Pre-Ordini. I prossimi ordini partiranno dal 13 Maggio
MULTIVITAMINICO SENZA STRONZ*TE 2.0
Bastano 2 capsule al giorno, per avere tutto ciò di cui hai bisogno
- Nessun ingrediente inutile, sottodosato o non provato scientificamente
- Contiene, dove possibile, le migliori forme più Biodisponibili e Attive di Vitamine e Minerali
- Sono sufficienti 2 capsule al giorno per avere tutto ciò di cui la maggior parte delle persone ha bisogno
- Ogni ingrediente è nei dosaggi di mantenimento giusti e massimi consigliati dagli studi scientifici
- Molti degli ingredienti sono di grado farmaceutico (titolazione garantita)
- Nessun eccipiente o riempitivo inutile o potenzialmente dannoso. La capsula è riempita al massimo solo con minerali e vitamine
- Pensato per tutte le casistiche. Uomini e donne. Dai 14 agli 80 anni. Gli ingredienti aiuteranno chiunque.
SCADENZA APRILE 2026!
(Riceverai dentro il pacco tutte le istruzioni su come utilizzarlo)
Puoi pagare anche in 3 rate su Paypal!
QUALI SONO GLI INGREDIENTI?
In sole 2 capsule è stato inserito il massimo quantitativo possibile di micronutrienti ed è il multivitaminico con il maggior numero di vitamine attive e di grado farmaceutico.
- Non dovrai mai più comprare un integratore ZMA (o di Magnesio e Zinco separati)
- Non dovrai mai più comprare un integratore di mantenimento Vitamina D e K
- Non dovrai mai più comprare un integratore di complesso di Vitamina B (hai infatti i giusti ingredienti e forme per abbassare i livelli di Omocisteina)
- Non manca NIENTE. Quello che NON c'è è perché gli studi dicono che la maggior parte delle persone NON ne è carente.
- Non contiene Soia, Glutine o Lattosio.
INGREDIENTI: Idrossipropilmetilcellulosa (capsula di origine vegetale), Magnesio citrato tribasico anidro, Vitamina K2 naturale (Menachinone - Titolazione 0,2%), Zinco picolinato, Vitamina E EVNol™ 20% (miscela di α-tocoferolo e α-, β-, γ-, e δ- tocotrienoli naturali), Vitamina B1 (Tiamina cloridato - FU-Ph.Eur.), Vitamina B3 (Nicotinamide- FU-Ph.Eur.), Vitamina B5 (Calcio D-pantotenato - FU-Ph.Eur.), Vitamina D3 (Colecalciferolo), Vitamina B6 (Piridossal-5-fosfato), Vitamina B2 (Riboflavina - FU-Ph.Eur.), Vitamina K1 (Fillochinone - Titolazione 5%), Calcio L-metilfolato, Biotina (Titolazione 100% - FU-Ph.Eur.), Vitamina B12 (Metilcobalamina).
Vuoi le certificazioni e le analisi? Nessun problema. Scrivi a ufficio@baldiniedoardo.com
PERCHÉ È IL MIGLIORE?
2 SOLE CAPSULE al GIORNO:
- per evitare TUTTE le carenze più comuni,
- per TUTTE le età (20,40,60,80 anni),
- sia per uomo, che per donna.
- Perfetto anche per chi abbia mutazione MTHFR (circa il 25% della popolazione).
*la maggior parte dei multivitaminici richiede, per avere i giusti dosaggi scientifici,
almeno 3 capsule al giorno (per minor qualità)
Il fatto che il MULTIVITAMINICO SENZA STRONZ*TE
sia prodotto MANUALMENTE,
ti GARANTISCE di star assumendo un
vero e proprio
- Infatti mi garantisce piena libertà fomulativa e questo mi ha permesso di creare una formulazione esattamente come gli studi scientifici consigliano (nei processi industriali, che i grandi brand utilizzano, questo non è possibile).
- Questo garantisce a te di avere i massimi benefici dall'integratore che utilizzi, dato che si rispetta i canoni DIMOSTRATI scientificamente.
- NON sei costretto ad ingurgitare ECCIPIENTI INUTILI o potenzialmente DANNOSI, perché NON dobbiamo inserirli. Nei processi produttivi industriali e quindi in molti prodotti dei GROSSI BRAND, l'utilizzo è obbligatorio per far funzionare i macchinari al meglio.
- Ogni capsula è riempita al massimo della sua capacità. Ti ritroverai quindi ad avere il massimo dosaggio per capsula e quindi a NON dover assumere capsule inutili e a NON dover pagare il costo extra delle capsule.
Quindi è vero che noi riusciamo a produrre SOLO 50 confezioni al giorno,
invece delle centinaia fabbricate dai grossi brand.
Questo però ti garantisce di assumere qualcosa
al 100% di Qualità (dimostrabile).
Molti ingredienti, dove è stato possibile trovarli,
sono di GRADO FARMACEUTICO.
Significa che la qualità è talmente alta che può essere utilizzata anche nei farmaci!
Dato che non è obbligatorio, la maggior parte dei brand non la usa neanche su un singolo ingrediente.
E dove non è stata trovata di grado farmaceutico,
mi sono comunque assicurato che fosse comunque nota la Titolazione!!
Quindi in un modo o nell'altro si hanno queste informazioni!
Vuoi scaricare il report? Clicca qui
Devi sapere che non tutte le forme dei minerali sono uguali!
Esistono le cosidette forme chelate e le forme non chelate (quelle classiche).
Le prime sono le
equivalenti delle forme attive,
ma per i minerali.
Quindi quando troviamo una forma chelata,
significa che è più biodisponibile,
ovvero maggiormente assorbita dal corpo.
E in poche parole consiste nel combinare un minerale con un agente chelante
(di solito un aminoacido o un altro tipo di acido organico)...
...che ne aumenta l'assorbimento.
Dove possibile sono state inserite le
forme attive delle vitamine.
Cosa che normalmente i brand di integrazione non fanno,
perché come minimo, a parità di dosaggio...
...costano 10x il prezzo delle forme inattive!!!
Sono però estremamente migliori per
ottenere effetti benefici e la
differenza in termini di assorbimento
è dimostrata!
Oltre a ciò sono state inserite delle vitamine che spesso
non si trovano
e che però hanno la loro importanza.
Per esempio, nel caso della Vitamina E
(che è composta da 4 tocoferoli e 4 tocotrienoli),
la maggior parte dei brand, se la inseriscono...
...mettono solo 1 tocoferolo.
Nel "Multivitaminico senza Stronz*ate" si
trova 1 tocoferolo + 1 tocotrienolo.
Oltre a ciò, la Vitamina D la vorremmo accompagnare sempre con la
Vitamina K per evitare problemi di tossicità.
Per questo motivo, ovviamente, sono state inserite entrambe
(ai giusti dosaggi)...
...e per di più NON è stata inserita
solo una foma di Vitamina K (Vitamina K1 o K2),
come spesso accade (quando la inseriscono).
Sono state inserite entrambe!
Il motivo è che differenti tipi di Vitamina K
hanno un differente metabolismo
e differenti distribuzioni nel corpo.
Quindi prendere più forme risulta essere sensato per il massimo assorbimento!
PERCHÈ CI SONO QUESTI INGREDIENTI?
1. MAGNESIO
Il Magnesio è un minerale essenziale coinvolto in oltre 300 reazioni
all'interno del corpo:
Il Magnesio è un minerale essenziale coinvolto in oltre 300 reazioni
all'interno del corpo:
- produzione di energia,
- funzionamento del sistema nervoso,
- regolazione della pressione,
- aiuto nel trattare la fibromialgia e prevenire infarti,
- controllo della glicemia,
- miglior sensibilità insulinica,
- sintesi proteine,
- salute ossea,
- regolazione produzione e attivazione Vitamina D,
- mantenimento giusti livelli di Testosterone (giusto per dirne alcune).
Più del 50% della popolazione
NON raggiunge il fabbisogno giornaliero ed è un minerale che viene espulso facilmente con la sudorazione
e questo può provocare, giusto per dirne alcune:
- maggior rischio di Diabete,
- peggior Sensibilità Insulinica,
- difficoltà a Dormire bene,
- maggior rischio di avere la Pressione Alta,
- maggior rischio di avere il Testosterone Basso,
- maggior rischio di avere mal di testa pesanti e frequenti,
- maggior rischio di problemi Cardiovascolari,
- maggior rischio Osteoporosi
- e maggior facilità a Mettere Grasso.
Gli studi consigliano un
dosaggio di mantenimento giornaliero, se non si conosce la propria situazione attraverso le analisi del sangue specifiche, di:
Gli studi consigliano un dosaggio di mantenimento giornaliero, se non si conosce la propria situazione attraverso le analisi del sangue specifiche, di:
200mg
200mg
e giusto per stare tranquilli, in "Multivitaminico senza Stronz*te" ne è stato inserito un po' di più.
Il massimo inseribile in 2 capsule per essere precisi:
e giusto per stare tranquilli, in "Multivitaminico senza Stronz*te" ne è stato inserito un po' di più.
Il massimo inseribile in 2 capsule per essere precisi::
2. ZINCO
Come il Magnesio, anche lo Zinco è un minerale essenziale con un ruolo importantissimo poiché oltre 300 enzimi ne hanno bisogno per svolgere le loro funzioni:
Come il Magnesio, anche lo Zinco è un minerale essenziale con un ruolo importantissimo poiché oltre 300 enzimi ne hanno bisogno per svolgere le loro funzioni
- azione antiossidante,
- corretto funzionamento del cervello,
- mantenimento dei livelli orminali es. Testosterone,
- corretto funzionamento del sistema immunitario,
- corretto funzionamento dei testicoli e salvaguardia della fertilità,
- regolazione dell'espressione dei geni,
- abbassamento del colesterolo LDL (giusto per dirne alcune...).
Anche lo Zinco è facilmente espulso con la sudorazione
e quindi gli sportivi devono farci ancora più attenzione.
Gli studi consigliano un dosaggio di mantenimento giornaliero,
se non si conosce la propria situazione attraverso
le analisi del sangue specifiche, di:
5-20mg
nel "Multivitaminico senza Stronz*te"
è stato inserito il massimo che potesse entrare in 2 capsule:
3. VITAMINA D e VITAMINA K
La Vitamina D è uno dei 24 micronutrienti fondamentali per la sopravvivenza dell'essere umano e quindi gioca un ruole essenziale:
La Vitamina D è uno dei 24 micronutrienti fondamentali per la sopravvivenza dell'essere umano e quindi gioca un ruole essenziale:
- nel miglioramento del sistema immunitario,
- nel mantenimento della salute ossea,
- nella riduzione della probabilità di morte per cancro,
- nel mantenimento di giusti livelli ormonali (es. Testosterone),
- nella riduzione della probabilità di diatebe,
- nella riduzione della probabilità di sviluppare depressione
- come antiossidante, antinfiammatorio e antibatterico,
- nel mantenimento in salute del cervello
- e molto altro...
In assenza di analisi del sangue e di carenza verificata,
gli studi consigliano
un dosaggio di mantenimento
di:
In assenza di analisi del sangue e di carenza verificata,
gli studi consigliano
un dosaggio di mantenimento di:
400-2000UI
nel "Multivitaminico senza Stronz*te",
considerando che la maggior parte delle persone è carente di Vitamina D
o ha difficoltà a mantenere i livelli nell'intervallo giusto,
è stao inserito il dosaggio MASSIMO e SICURO
(e che in realtà è in grado di elevare anche i propri livelli):
Alla Vitamina D è stata abbinata la giusta dose di
Vitamina K (K1+K2),
che ci aiuta a mantenere una buona
salute cardiovascolare e ossea...
...assicurandosi che il calcio venga
accumulato nelle ossa e non nelle arterie.
Rendendo anche la Vitamina D, non più
potenzialmente "tossica".
E come detto precedentemente
sono state usate più di 1 forma,
perché ogni forma ha:
Alla Vitamina D è stata abbinata la giusta dose di
Vitamina K (K1+K2),
che ci aiuta a mantenere una buona
salute cardiovascolare e ossea...
...assicurandosi che il calcio
venga accumulato nelle ossa e non nelle arterie.
Rendendo anche la Vitamina D, non più potenzialmente "tossica".
E come detto precedentemente sono state usate più di 1 forma,
perché ogni forma ha:
- un metabolismo
- e una distribuzione differente all'interno del corpo
4. COMPLESSO VITAMINE B
Non esiste solo una vitamina B.
Ne esistono diverse e ognuna di essa ha dei benefici unici.
Nel "Multivitaminico senza Stronz*te" sono state inserite
le principali e più studiate!
Ovviamente ai giusti dosaggi.
Vediamone alcune. Per esempio:
Non esiste solo una vitamina B.
Ne esistono diverse e ognuna di essa ha dei benefici unici.
Nel "Multivitaminico senza Stronz*te" sono state inserite le principali e più studiate!
Ovviamente ai giusti dosaggi.
Vediamone alcune. Per esempio:
- la Vitamina B12: (inserita chiaramente nella forma attiva) è una di quelle più conosciute. Provata dare importanti benefici neurologici e di umore. Diventa sempre più importante con l'avanzare dell'età ed è uno strumento utilissimo per tutti coloro che devono stare molto concentrati (vedi studenti). È coinvolta nella conversione delle proteine e dei grassi in energia. La sudorazione, diete non corrette, problemi di intestino o di gastrite, malattie croniche possono promuoverne la carenza.
- Acido folico (l-metilfolato): inserito chiaramente nella forma attiva -l-metilfolato- cosa più che rara da trovare nei multivitaminici. Spesso si pensa che sia un integratore utile solo in gravidanza. In realtà è utilissimo per la metilazione all'interno del corpo (importantissimo per contrastare il manifestarsi di malattie e/o contrastare l'invecchiamento). Questa forma consente di essere ben assorbita anche da coloro che hanno una mutazione nei geni (es. MTHFR) che impedisce ad altri integratori di fare effetto. È la forma perfetta per tutti! La sudorazione, diete non corrette, problemi di intestino o di gastrite, malattie croniche possono promuoverne la carenza.
- Vitamina B3: inserita nella forma attiva. La sua integrazione migliora i livelli di colesterolo (abbassa LDL e aumenta HDL) e dei trigliceridi. Potrebbe anche aiutare in termini di capacità cognitive e di longevità, ma questo è ancora in fase di conferma. È nella forma nicotinamide che è migliore della niacina e viene anche utilizzata più facilmente.
- Biotina: aiuta a mantenere in salute la pelle, i capelli, il fegato, gli occhi e in generale il sistema nervoso. Nelle donne può giocare un ruolo importante nello sviluppo dell'embrione. Chiraramente titolazione massima possibile (100%), di grado farmaceutico e forma attiva.
- Vitamina B6: inserita nella forma attiva! Gioca un ruolo importante nella produzione dell'emoglobina (una proteina che si trova nei globuli rossi e che aiuta a portare l'ossigeno attraverso il flusso sanguigno). Oltre a ciò, aiuta il corpo nell'utilizzo e nell'immagazzinamento delle energie da proteine e carboidrati. Insieme alla Vitamina B9 e B12, ci aiuta a tenere bassa l'Omocisteina.
5. VITAMINA E
È un gruppo di 8 composti
(4 tocoferoli e 4 tocotrienoli)
che forniscono supporto
antiossidante
nel corpo...
...importanti per combattere
i radicali liberi.
Con l'avanzare dell'età
il sistema immunitario
si indebolisce
e la Vitamina E aiuta a "potenziarlo".
Oltre a ciò, in caso di carenza, può aiutare in termini:
È un gruppo di 8 composti (4 tocoferoli e 4 tocotrienoli)
che forniscono supporto antiossidante
nel corpo...
...importanti per combattere i radicali liberi.
Con l'avanzare dell'età il sistema immunitario si indebolisce
e la Vitamina E aiuta a "potenziarlo".
Oltre a ciò, in caso di carenza, può aiutare in termini:
- di fertilità,
- di dolore al seno,
- di densità ossea,
- di contrasto al declino cognitivo,
- contrasto all'invecchiamento prematuro,
- prevenzione stress ossidativo.
Al contrario della maggior parte dei multivitaminici,
nel "Multivitaminico senza Stronz*te"
è stato inserito l'EVNol™ che fornisce:
1 Tocoferolo (α) + 4 Tocotrienoli Naturali (α-, β-, γ-, e δ)
Questa combinazione viene assorbita meglio
e richiede un dosaggio minore
rispetto a se prendessimo
solo 1 Tocoferolo
e questo ha consentito anche...
...di utilizzare lo spazio per inserire altri ingredienti nel modo giusto.
Al contrario della maggior parte dei multivitaminici, nel
"Multivitaminico senza Stronz*te"
è stato inserito l'EVNol™
che fornisce:
1 Tocoferolo (α) + 4 Tocotrienoli Naturali (α-, β-, γ-, e δ)
Questa combinazione viene assorbita meglio
e richiede un dosaggio minore rispetto a se prendessimo
solo 1 Tocoferolo
e questo ha consentito anche...
...di utilizzare lo spazio per inserire altri ingredienti nel modo giusto.
"PERCHÉ NON C'É LA VITAMINA C?"
Se ti stai domandando perché non sia stato inserito
un minerale "X"
o una vitamina "Y",
la risposta è semplice...
...con il "Multivitaminico senza Stronz*te" si vuole:
Se ti stai domandando perché non sia stato inserito
un minerale "X"
o una vitamina "Y",
la risposta è semplice...
...con il "Multivitaminico senza Stronz*te" si vuole:
- evitare che si presenti una carenza di uno o più dei micronutrienti di cui le persone più frequentemente rischiano di essere deficitari e sono esattamente gli ingredienti appena visti.
- Evitare di mettere ingredienti sottodosati, che non fanno un bel niente per la salute. Molti brand li mettono comunque solo per far sembrare il loro prodotto più completo, ma ovviamente se i dosaggi sono bassi, sono composti pressoché inutili.
Ti faccio un esempio:
la Vitamina C.
È importantissima per esempio per
la protezione delle cellule
e per mantenere la pelle, le ossa e la cartilagine in salute.
Per supportare il sistema immunitario
e per ridurre la durata dell'influenza
sono necessari 1-2g (1000-2000mg) giornalieri.
Questi dosaggi sono IMPOSSIBILI da inserire in
un multivitaminico in capsule,
a meno che
non se ne debbano assumere tantissime.
Per assumere il giusto dosaggio di questa vitamina,
è necessario comprare
un integratore separato con solo essa.
Per questo motivo ho creato un integratore apposito chiamato
ANTIOSSIDANTE SENZA STRONZ*TE
(che fornisce la Vitamina C di massima qualità, quella liposomiale)
Per altri composti (per esempio il Rame) invece,
le persone statisticamente
riescono a raggiungere il loro
fabbisogno giornaliero
con la sola alimentazione
e il rischio di esserne carenti
è veramente basso.
E qualora si fosse carenti,
sarà necessario prendere
un composto specifico
e NON un multivitaminico.
Un eccesso di Zinco (500mg o superiore)
potrebbe causare un minor assorbimento del Rame.
Non è però il caso del Multivitaminico Senza Stronz*te
che contiene il dosaggio giusto e sicuro (15mg)
La stessa cosa la si può dire circa il Ferro,
la cui integrazione, se non necessaria, può portare
ad effetti collaterali
e ad un aumento dello
stress ossidativo.
Oltre a ciò altri minerali e vitamine possono
ridurne l'assorbimento. Per questo motivo è bene
prenderlo da solo o al massimo con la vitamina C.
Situazione simile per il Calcio
(di cui la maggior parte delle persone non risulta carente)
che se preso con il Magnesio può entrare in contrasto andando a
RIDURRE l'assorbimento totale.
Situazione simile per il Selenio,
estremamente facile da raggiungere con l'alimentazione,
al punto tale che gli studi dicono che la maggior parte delle persone
NON ha bisogno di un integratore.
DOMANDE FREQUENTI
Purtroppo la vitamina k2 non rende possibile l'utilizzo per vegani.
Il Multivitaminico però è senza glutine e senza lattosio.
Sì, la spedizione è tracciata e il pacco verrà consegnato in 2 giorni lavorativi dal giorno dell'ordine.
Contrassegno: non è possibile pagare con il contrassegno.
Bonifico: È possibile. I dati sono i seguenti.
Farmacia degli Ulivi s.r.l.
BANCO INTESA SANPAOLO
IBAN: IT93 T03069 64716 1000 0000 4961
Appena fatto invia la contabile a questa email: ufficio@baldiniedoardo.com
La data di scadenza è 1 anno dall'acquisto
Sì, va bene sia per uomo, che per donna.
Le donne, se in pre-menopausa, potrebbero aver la necessità di aggiungere un integratore di ferro qualora la propria alimentazione ne fosse deficitaria.
Puoi scrivere a questo numero o a questa email
Puoi scrivere una email a ebassistance@gmail.com o un messaggio whatsapp al +393339118811.
Idealmente con un pasto non contenente tanti fitati (si trovano soprattutto nei cerali e nei legumi).
Idealmente con un pasto contenente dei grassi (in modo da assorbire al massimo la Vitamina D).
Avrai accesso ad un'email riservata per il supporto specifico a questo integratore.
Sì, l'integratore è stato creato con l'obiettivo di prevenire qualsiasi carenza che la maggior parte delle persone può ritrovarsi ad avere
QUALI STUDI SCIENTIFICI SONO STATI USATI?
Il quantitativo di studi utilizzati per la creazione del
"Multivitaminico senza Stronz*te"
richiederebbe un sito apposito.
Qui di seguito però ti lascio i principali,
oltre a quelli già mostrati in questa pagina:
Triglycerides - Kishimoto Y, Tani M, Uto-Kondo H, Saita E, Iizuka M, Sone H, Yokota K, Kondo KEffects of magnesium on postprandial serum lipid responses in healthy human subjectsBr J Nutr.(2010 Feb)
Osteocalcin - Doyle L, Flynn A, Cashman KThe effect of magnesium supplementation on biochemical markers of bone metabolism or blood pressure in healthy young adult femalesEur J Clin Nutr.(1999 Apr)
Blood Pressure - Sacks FM, Willett WC, Smith A, Brown LE, Rosner B, Moore TJEffect on blood pressure of potassium, calcium, and magnesium in women with low habitual intakeHypertension.(1998 Jan)
Blood Pressure - Joëlle C Schutten, Peter J Joris, Iris Groendijk, Coby Eelderink, Dion Groothof, Yvonne van der Veen, Ralf Westerhuis, Frans Goorman, Richard M Danel, Martin H de Borst, Stephan J L BakkerEffects of Magnesium Citrate, Magnesium Oxide, and Magnesium Sulfate Supplementation on Arterial Stiffness: A Randomized, Double-Blind, Placebo-Controlled Intervention TrialJ Am Heart Assoc.(2022 Mar 15)
Blood Pressure - Byrne J, Murphy C, Keogh JB, Clifton PMThe Effect of Magnesium Supplementation on Endothelial Function: A Randomised Cross-Over Pilot Study.Int J Environ Res Public Health.(2021-Aug-02)
Blood Pressure - Murphy C, Byrne J, Keogh JB, Headland ML, Clifton PMThe Acute Effect of Magnesium Supplementation on Endothelial Function: A Randomized Cross-Over Pilot Study.Int J Environ Res Public Health.(2021-May-17)
Blood glucose - de Valk HW, Verkaaik R, van Rijn HJ, Geerdink RA, Struyvenberg AOral magnesium supplementation in insulin-requiring Type 2 diabetic patientsDiabet Med.(1998 Jun)
Blood glucose - Guerrero-Romero F, Rodríguez-Morán MThe effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels: a randomized, double-blind, placebo-controlled clinical trialJ Hum Hypertens.(2009 Apr)
Blood glucose - Rodríguez-Morán M, Guerrero-Romero FOral magnesium supplementation improves insulin sensitivity and metabolic control in type 2 diabetic subjects: a randomized double-blind controlled trialDiabetes Care.(2003 Apr)
Blood Pressure - Verma H, Garg REffect of magnesium supplementation on type 2 diabetes associated cardiovascular risk factors: a systematic review and meta-analysisJ Hum Nutr Diet.(2017 Oct)
Blood Pressure - Asbaghi O, Hosseini R, Boozari B, Ghaedi E, Kashkooli S, Moradi SThe Effects of Magnesium Supplementation on Blood Pressure and Obesity Measure Among Type 2 Diabetes Patient: a Systematic Review and Meta-analysis of Randomized Controlled Trials.Biol Trace Elem Res.(2021-Feb)
Serum Magnesium - de Lordes Lima M, Cruz T, Pousada JC, Rodrigues LE, Barbosa K, Canguçu VThe effect of magnesium supplementation in increasing doses on the control of type 2 diabetesDiabetes Care.(1998 May)
Serum Magnesium - Zamani M, Haghighat NThe Effects of Magnesium Supplementation on Serum Magnesium and Calcium Concentration in Patients With Type 2 Diabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.Clin Nutr Res.(2022-Apr)
HbA1c - Nicola Veronese, Ligia J Dominguez, Damiano Pizzol, Jacopo Demurtas, Lee Smith, Mario BarbagalloOral Magnesium Supplementation for Treating Glucose Metabolism Parameters in People with or at Risk of Diabetes: A Systematic Review and Meta-Analysis of Double-Blind Randomized Controlled TrialsNutrients.(2021 Nov 15)
HbA1c - Chua FB, Cinco JE, Paz-Pacheco EEfficacy of Magnesium Supplementation on Glycemic Control in Type 2 Diabetes Patients: A Meta-analysis.J ASEAN Fed Endocr Soc.(2017)
HbA1c - Asbaghi O, Moradi S, Kashkooli S, Zobeiri M, Nezamoleslami S, Hojjati Kermani MA, Lazaridi AV, Miraghajani MThe effects of oral magnesium supplementation on glycaemic control in patients with type 2 diabetes: a systematic review and dose-response meta-analysis of controlled clinical trials.Br J Nutr.(2022-Dec-28)
Triglycerides - Asbaghi O, Moradi S, Nezamoleslami S, Moosavian SP, Hojjati Kermani MA, Lazaridi AV, Miraghajani MThe Effects of Magnesium Supplementation on Lipid Profile Among Type 2 Diabetes Patients: a Systematic Review and Meta-analysis of Randomized Controlled Trials.Biol Trace Elem Res.(2021-Mar)
Osteocalcin - Aydin H, Deyneli O, Yavuz D, Gözü H, Mutlu N, Kaygusuz I, Akalin SShort-term oral magnesium supplementation suppresses bone turnover in postmenopausal osteoporotic womenBiol Trace Elem Res.(2010 Feb)
Bone Mineral Density - Carpenter TO, DeLucia MC, Zhang JH, Bejnerowicz G, Tartamella L, Dziura J, Petersen KF, Befroy D, Cohen DA randomized controlled study of effects of dietary magnesium oxide supplementation on bone mineral content in healthy girlsJ Clin Endocrinol Metab.(2006 Dec)
PMS Symptoms - De Souza MC, Walker AF, Robinson PA, Bolland KA synergistic effect of a daily supplement for 1 month of 200 mg magnesium plus 50 mg vitamin B6 for the relief of anxiety-related premenstrual symptoms: a randomized, double-blind, crossover studyJ Womens Health Gend Based Med.(2000 Mar)
PMS Symptoms - Walker AF, De Souza MC, Vickers MF, Abeyasekera S, Collins ML, Trinca LAMagnesium supplementation alleviates premenstrual symptoms of fluid retentionJ Womens Health.(1998 Nov)
PMS Symptoms - Quaranta S, Buscaglia MA, Meroni MG, Colombo E, Cella SPilot study of the efficacy and safety of a modified-release magnesium 250 mg tablet (Sincromag) for the treatment of premenstrual syndromeClin Drug Investig.(2007)
PMS Symptoms - Ebrahimi E, Khayati Motlagh S, Nemati S, Tavakoli ZEffects of magnesium and vitamin b6 on the severity of premenstrual syndrome symptomsJ Caring Sci.(2012 Nov 22)
PMS Symptoms - Facchinetti F, Borella P, Sances G, Fioroni L, Nappi RE, Genazzani AROral magnesium successfully relieves premenstrual mood changesObstet Gynecol.(1991 Aug)
Blood glucose - Guerrero-Romero F, Rodríguez-Morán MMagnesium improves the beta-cell function to compensate variation of insulin sensitivity: double-blind, randomized clinical trialEur J Clin Invest.(2011 Apr)
Blood glucose - Mooren FC, Krüger K, Völker K, Golf SW, Wadepuhl M, Kraus AOral magnesium supplementation reduces insulin resistance in non-diabetic subjects - a double-blind, placebo-controlled, randomized trialDiabetes Obes Metab.(2011 Mar)
Blood glucose - Lee S, Park HK, Son SP, Lee CW, Kim IJ, Kim HJEffects of oral magnesium supplementation on insulin sensitivity and blood pressure in normo-magnesemic nondiabetic overweight Korean adultsNutr Metab Cardiovasc Dis.(2009 Dec)
Blood glucose - Vedat Cinar, Yahya Polat, Rasim Mogulkoc, Mustafa Nizamlioglu, Abdulkerim Kasim BaltaciThe effect of magnesium supplementation on glucose and insulin levels of tae-kwan-do sportsmen and sedentary subjectsPak J Pharm Sci.(2008 Jul)
Serum Magnesium - Guerrero-Romero F, Tamez-Perez HE, González-González G, Salinas-Martínez AM, Montes-Villarreal J, Treviño-Ortiz JH, Rodríguez-Morán MOral magnesium supplementation improves insulin sensitivity in non-diabetic subjects with insulin resistance. A double-blind placebo-controlled randomized trial.Diabetes Metab.(2004-Jun)
Cortisol - Cinar V, Mogulkoc R, Baltaci AK, Polat YAdrenocorticotropic hormone and cortisol levels in athletes and sedentary subjects at rest and exhaustion: effects of magnesium supplementationBiol Trace Elem Res.(2008 Mar)
C-Reactive Protein (CRP) - Nicola Veronese, Damiano Pizzol, Lee Smith, Ligia J Dominguez, Mario BarbagalloEffect of Magnesium Supplementation on Inflammatory Parameters: A Meta-Analysis of Randomized Controlled TrialsNutrients.(2022 Feb 5)
C-Reactive Protein (CRP) - Talebi S, Miraghajani M, Hosseini R, Mohammadi HThe Effect of Oral Magnesium Supplementation on Inflammatory Biomarkers in Adults: A Comprehensive Systematic Review and Dose-response Meta-analysis of Randomized Clinical Trials.Biol Trace Elem Res.(2022-Apr)
Testosterone - Cinar V, Polat Y, Baltaci AK, Mogulkoc REffects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustionBiol Trace Elem Res.(2011 Apr)
Muscle Soreness - Reno AM, Green M, Killen LG, O'Neal EK, Pritchett K, Hanson ZEffects of Magnesium Supplementation on Muscle Soreness and Performance.J Strength Cond Res.(2022-Aug-01)
Muscle Soreness - Steward CJ, Zhou Y, Keane G, Cook MD, Liu Y, Cullen TOne week of magnesium supplementation lowers IL-6, muscle soreness and increases post-exercise blood glucose in response to downhill running.Eur J Appl Physiol.(2019-Dec)
Creatine Kinase - Córdova A, Mielgo-Ayuso J, Roche E, Caballero-García A, Fernandez-Lázaro DImpact of Magnesium Supplementation in Muscle Damage of Professional Cyclists Competing in a Stage Race.Nutrients.(2019-Aug-16)
LDL Oxidation - I De Leeuw, W Engelen, P Aerts, S SchransEffect of intensive magnesium supplementation on the in vitro oxidizability of LDL and VLDL in Mg-depleted type 1 diabetic patientsMagnes Res.(1998 Sep)
Diabetic Neuropathy Symptoms - De Leeuw I, Engelen W, De Block C, Van Gaal LLong term magnesium supplementation influences favourably the natural evolution of neuropathy in Mg-depleted type 1 diabetic patients (T1dm)Magnes Res.(2004 Jun)
Asthma Symptoms - Gontijo-Amaral C, Ribeiro MA, Gontijo LS, Condino-Neto A, Ribeiro JDOral magnesium supplementation in asthmatic children: a double-blind randomized placebo-controlled trialEur J Clin Nutr.(2007 Jan)
Asthma Symptoms - Bede O, Surányi A, Pintér K, Szlávik M, Gyurkovits KUrinary magnesium excretion in asthmatic children receiving magnesium supplementation: a randomized, placebo-controlled, double-blind studyMagnes Res.(2003 Dec)
Asthma Symptoms - Kazaks AG, Uriu-Adams JY, Albertson TE, Shenoy SF, Stern JSEffect of oral magnesium supplementation on measures of airway resistance and subjective assessment of asthma control and quality of life in men and women with mild to moderate asthma: a randomized placebo controlled trialJ Asthma.(2010 Feb)
Asthma Symptoms - Fogarty A, Lewis SA, Scrivener SL, Antoniak M, Pacey S, Pringle M, Britton JOral magnesium and vitamin C supplements in asthma: a parallel group randomized placebo-controlled trialClin Exp Allergy.(2003 Oct)
Blood Pressure - Hatzistavri LS, Sarafidis PA, Georgianos PI, Tziolas IM, Aroditis CP, Zebekakis PE, Pikilidou MI, Lasaridis ANOral magnesium supplementation reduces ambulatory blood pressure in patients with mild hypertensionAm J Hypertens.(2009 Oct)
Blood Pressure - Kawano Y, Matsuoka H, Takishita S, Omae TEffects of magnesium supplementation in hypertensive patients: assessment by office, home, and ambulatory blood pressuresHypertension.(1998 Aug)
Blood Pressure - Xi Zhang, Yufeng Li, Liana C Del Gobbo, Andrea Rosanoff, Jiawei Wang, Wen Zhang, Yiqing SongEffects of Magnesium Supplementation on Blood Pressure: A Meta-Analysis of Randomized Double-Blind Placebo-Controlled TrialsHypertension.(2016 Aug)
Blood Pressure - Daniel T Dibaba, Pengcheng Xun, Yiqing Song, Andrea Rosanoff, Michael Shechter, Ka HeThe effect of magnesium supplementation on blood pressure in individuals with insulin resistance, prediabetes, or noncommunicable chronic diseases: a meta-analysis of randomized controlled trialsAm J Clin Nutr.(2017 Sep)
Muscle Oxygenation - Golf SW, Bender S, Grüttner JOn the significance of magnesium in extreme physical stressCardiovasc Drugs Ther.(1998 Sep)
Strength - L R Brilla, T F HaleyEffect of magnesium supplementation on strength training in humansJ Am Coll Nutr.(1992 Jun)
Cramps - Nygaard IH, Valbø A, Pethick SV, Bøhmer TDoes oral magnesium substitution relieve pregnancy-induced leg crampsEur J Obstet Gynecol Reprod Biol.(2008 Nov)
Cramps - Garrison SR, Birmingham CL, Koehler BE, McCollom RA, Khan KMThe effect of magnesium infusion on rest cramps: randomized controlled trial.J Gerontol A Biol Sci Med Sci.(2011-Jun)
Cramps - Roffe C, Sills S, Crome P, Jones PRandomised, cross-over, placebo controlled trial of magnesium citrate in the treatment of chronic persistent leg cramps.Med Sci Monit.(2002-May)
Cramps - Frusso R, Zárate M, Augustovski F, Rubinstein AMagnesium for the treatment of nocturnal leg cramps: a crossover randomized trial.J Fam Pract.(1999-Nov)
Cramps - Olha Barna, Pavlo Lohoida, Yurii Holovchenko, Andrii Bazylevych, Valentyna Velychko, Iryna Hovbakh, Larysa Bula, Michael ShechterA randomized, double-blind, placebo-controlled, multicenter study assessing the efficacy of magnesium oxide monohydrate in the treatment of nocturnal leg crampsNutr J.(2021 Oct 31)
Cramps - Liu J, Song G, Zhao G, Meng TEffect of oral magnesium supplementation for relieving leg cramps during pregnancy: A meta-analysis of randomized controlled trials.Taiwan J Obstet Gynecol.(2021-Jul)
Cramps - Scott R Garrison, Christina S Korownyk, Michael R Kolber, G Michael Allan, Vijaya M Musini, Ravneet K Sekhon, Nicolas DugréMagnesium for skeletal muscle crampsCochrane Database Syst Rev.(2020 Sep 21)
Pregnancy Complications - Kovács L, Molnár BG, Huhn E, Bódis L[Magnesium substitution in pregnancy. A prospective, randomized double-blind study].Geburtshilfe Frauenheilkd.(1988-Aug)
Pregnancy Complications - Carla Adriane Leal de Araújo, Joel Geoffrey Ray, José Natal Figueiroa, João Guilherme AlvesBRAzil magnesium (BRAMAG) trial: a double-masked randomized clinical trial of oral magnesium supplementation in pregnancyBMC Pregnancy Childbirth.(2020 Apr 21)
C-Reactive Protein (CRP) - Nielsen FH, Johnson LK, Zeng HMagnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleepMagnes Res.(2010 Dec)
Sleep Quality - Held K, Antonijevic IA, Künzel H, Uhr M, Wetter TC, Golly IC, Steiger A, Murck HOral Mg(2+) supplementation reverses age-related neuroendocrine and sleep EEG changes in humansPharmacopsychiatry.(2002 Jul)
Tinnitus Symptoms - Cevette MJ, Barrs DM, Patel A, Conroy KP, Sydlowski S, Noble BN, Nelson GA, Stepanek JPhase 2 study examining magnesium-dependent tinnitusInt Tinnitus J.(2011)
Fibromyalgia Symptoms - Selda Bagis, Mehmet Karabiber, Ismet As, Lülüfer Tamer, Canan Erdogan, Ayçe AtalayIs magnesium citrate treatment effective on pain, clinical parameters and functional status in patients with fibromyalgia?Rheumatol Int.(2013 Jan)
Serum Magnesium - Macian N, Dualé C, Voute M, Leray V, Courrent M, Bodé P, Giron F, Sonneville S, Bernard L, Joanny F, Menard K, Ducheix G, Pereira B, Pickering GShort-Term Magnesium Therapy Alleviates Moderate Stress in Patients with Fibromyalgia: A Randomized Double-Blind Clinical Trial.Nutrients.(2022-May-17)
Fasting Glucose - Vázquez-Lorente H, Herrera-Quintana L, Molina-López J, Gamarra-Morales Y, López-González B, Miralles-Adell C, Planells EResponse of Vitamin D after Magnesium Intervention in a Postmenopausal Population from the Province of Granada, Spain.Nutrients.(2020-Jul-30)
Body Mass Index (BMI) - Masoumeh Rafiee, Abed Ghavami, Ali Rashidian, Amir Hadi, Gholamreza AskariThe effect of magnesium supplementation on anthropometric indices: a systematic review and dose-response meta-analysis of clinical trialsBr J Nutr.(2020 Jul 28)
Depression Symptoms - Barragán-Rodríguez L, Rodríguez-Morán M, Guerrero-Romero FEfficacy and safety of oral magnesium supplementation in the treatment of depression in the elderly with type 2 diabetes: a randomized, equivalent trialMagnes Res.(2008 Dec)
Depression Symptoms - Afsharfar M, Shahraki M, Shakiba M, Asbaghi O, Dashipour AThe effects of magnesium supplementation on serum level of brain derived neurotrophic factor (BDNF) and depression status in patients with depression.Clin Nutr ESPEN.(2021-Apr)
Depression Symptoms - Behnaz Abiri, Parvin Sarbakhsh, Mohammadreza VafaRandomized study of the effects of vitamin D and/or magnesium supplementation on mood, serum levels of BDNF, inflammation, and SIRT1 in obese women with mild to moderate depressive symptomsNutr Neurosci.(2021 Jul 2)
Migraine Symptoms - Köseoglu E, Talaslioglu A, Gönül AS, Kula MThe effects of magnesium prophylaxis in migraine without auraMagnes Res.(2008 Jun)
Migraine Symptoms - Hsiao-Yean Chiu, Tu-Hsueh Yeh, Yin-Cheng Huang, Pin-Yuan ChenEffects of Intravenous and Oral Magnesium on Reducing Migraine: A Meta-analysis of Randomized Controlled TrialsPain Physician.(2016 Jan)
Migraine Severity - Kandil M, Jaber S, Desai D, Nuñez Cruz S, Lomotan N, Ahmad U, Cirone M, Burkins J, McDowell MMAGraine: Magnesium compared to conventional therapy for treatment of migraines.Am J Emerg Med.(2021-Jan)
Headaches - Khani S, Hejazi SA, Yaghoubi M, Sharifipour EComparative study of magnesium, sodium valproate, and concurrent magnesium-sodium valproate therapy in the prevention of migraine headaches: a randomized controlled double-blind trial.J Headache Pain.(2021-Apr-07)
Serum Magnesium - Behnood Abbasi, Masud Kimiagar, Khosro Sadeghniiat, Minoo M Shirazi, Mehdi Hedayati, Bahram RashidkhaniThe effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trialJ Res Med Sci.(2012 Dec)
Serum Magnesium - Hornyak M, Voderholzer U, Hohagen F, Berger M, Riemann DMagnesium therapy for periodic leg movements-related insomnia and restless legs syndrome: an open pilot study.Sleep.(1998-Aug-01)
Sleep Duration - Jasmine Mah, Tyler PitreOral magnesium supplementation for insomnia in older adults: a Systematic Review & Meta-AnalysisBMC Complement Med Ther.(2021 Apr 17)
Stress Signs and Symptoms - Noah L, Dye L, Bois De Fer B, Mazur A, Pickering G, Pouteau EEffect of magnesium and vitamin B6 supplementation on mental health and quality of life in stressed healthy adults: Post-hoc analysis of a randomised controlled trial.Stress Health.(2021-Dec)
Constipation Signs and Symptoms - Morishita D, Tomita T, Mori S, Kimura T, Oshima T, Fukui H, Miwa HSenna Versus Magnesium Oxide for the Treatment of Chronic Constipation: A Randomized, Placebo-Controlled Trial.Am J Gastroenterol.(2021-Jan-01)
Constipation Signs and Symptoms - Kubota M, Ito K, Tomimoto K, Kanazaki M, Tsukiyama K, Kubota A, Kuroki H, Fujita M, Vandenplas YLactobacillus reuteri DSM 17938 and Magnesium Oxide in Children with Functional Chronic Constipation: A Double-Blind and Randomized Clinical Trial.Nutrients.(2020-Jan-15)
Constipation Signs and Symptoms - Mori S, Tomita T, Fujimura K, Asano H, Ogawa T, Yamasaki T, Kondo T, Kono T, Tozawa K, Oshima T, Fukui H, Kimura T, Watari J, Miwa HA Randomized Double-blind Placebo-controlled Trial on the Effect of Magnesium Oxide in Patients With Chronic Constipation.J Neurogastroenterol Motil.(2019-Oct-30)
Pre-Eclampsia Risk - de Araújo CAL, de Sousa Oliveira L, de Gusmão IMB, Guimarães A, Ribeiro M, Alves JGBMagnesium supplementation and preeclampsia in low-income pregnant women - a randomized double-blind clinical trial.BMC Pregnancy Childbirth.(2020-Apr-09)
Fasting Glucose - Farsinejad-Marj M, Azadbakht L, Mardanian F, Saneei P, Esmaillzadeh AClinical and Metabolic Responses to Magnesium Supplementation in Women with Polycystic Ovary Syndrome.Biol Trace Elem Res.(2020-Aug)
Insulin Resistance - Mohammad Alizadeh, Majid Karandish, Mohammad Asghari Jafarabadi, Lida Heidari, Roshan Nikbakht, Hossein Babaahmadi Rezaei, Reihaneh MousaviMetabolic and hormonal effects of melatonin and/or magnesium supplementation in women with polycystic ovary syndrome: a randomized, double-blind, placebo-controlled trialNutr Metab (Lond).(2021 Jun 6)
Serum Magnesium - Reihaneh Mousavi, Mohammad Alizadeh, Mohammad Asghari Jafarabadi, Lida Heidari, Roshan Nikbakht, Hossein Babaahmadi Rezaei, Majid KarandishEffects of Melatonin and/or Magnesium Supplementation on Biomarkers of Inflammation and Oxidative Stress in Women with Polycystic Ovary Syndrome: a Randomized, Double-Blind, Placebo-Controlled TrialBiol Trace Elem Res.(2021 May 19)
Quality of Life - Jaripur M, Ghasemi-Tehrani H, Askari G, Gholizadeh-Moghaddam M, Clark CCT, Rouhani MHThe effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.Reprod Biol Endocrinol.(2022-Aug-02)
ADHD Symptoms - Surman C, Vaudreuil C, Boland H, Rhodewalt L, DiSalvo M, Biederman JL-Threonic Acid Magnesium Salt Supplementation in ADHD: An Open-Label Pilot Study.J Diet Suppl.(2021)
Fasting Glucose - Afitska K, Clavel J, Kisters K, Vormann J, Werner TMagnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial.Magnes Res.(2021-Aug-01)
Cortisol - Schutten JC, Joris PJ, Minović I, Post A, van Beek AP, de Borst MH, Mensink RP, Bakker SJLLong-term magnesium supplementation improves glucocorticoid metabolism: A post-hoc analysis of an intervention trial.Clin Endocrinol (Oxf).(2021-Feb)
Transferrin - Milinković N, Zeković M, Dodevska M, Đorđević B, Radosavljević B, Ignjatović S, Ivanović NMagnesium supplementation and iron status among female students: The intervention study.J Med Biochem.(2022-Jul-29)
Serum Magnesium - Ali Reza Sobhani, Hossein Farshidi, Fariba Azarkish, Mahdiya Eslami, Ebrahim Eftekhar, Mansoor Keshavarz, Nepton SoltaniMagnesium Sulfate Improves Some Risk Factors for Atherosclerosis in Patients Suffering from One or Two Coronary Artery Diseases: A Double-blind Clinical Trial StudyClin Pharmacol.(2020 Sep 25)
Fasting Glucose - Salehidoost R, Taghipour Boroujeni G, Feizi A, Aminorroaya A, Amini MEffect of oral magnesium supplement on cardiometabolic markers in people with prediabetes: a double blind randomized controlled clinical trial.Sci Rep.(2022-Oct-28)
Fasting Glucose - Norouzi M, Rezvankhah B, Haeri MR, Heydari H, Tafaroji J, Shafigh N, Avval JO, Dahmardeh AR, Masoumzadeh N, Gharehbeglou MMagnesium supplementation and insulin resistance in patients with rheumatoid arthritis.Eur J Transl Myol.(2022-Jul-05)
Pain - Hashemian M, Mirkheshti A, Mirafzal A, Ahmadipour H, Nasehabad MAThe effect of preoperative oral magnesium oxide on the severity of postoperative pain among women undergoing hysterectomy.Ir J Med Sci.(2022-Dec)
Serum Magnesium - Guo G, Zhou J, Xu T, Sheng Z, Huang A, Sun L, Yao LEffect of Magnesium Supplementation on Chronic Kidney Disease-Mineral and Bone Disorder in Hemodialysis Patients: A Meta-Analysis of Randomized Controlled Trials.J Ren Nutr.(2022-Jan)
Blood Pressure - Saba S, Faizi F, Sepandi M, Nehrir BEffect of short-term magnesium supplementation on anxiety, depression and sleep quality in patients after open-heart surgery.Magnes Res.(2022-Apr-01)
Blood Pressure - Marques BCAA, Klein MRST, da Cunha MR, de Souza Mattos S, de Paula Nogueira L, de Paula T, Corrêa FM, Oigman W, Neves MFEffects of Oral Magnesium Supplementation on Vascular Function: A Systematic Review and Meta-analysis of Randomized Controlled Trials.High Blood Press Cardiovasc Prev.(2020-Feb)
Fasting Glucose - Qu Q, Rong R, Yu JEffect of magnesium supplementation on pregnancy outcome in gestational diabetes mellitus patients: A meta-analysis of randomized controlled trials.Food Sci Nutr.(2022-Oct)
Fasting Glucose - Xiaoqing Tan, Yi HuangMagnesium supplementation for glycemic status in women with gestational diabetes: a systematic review and meta-analysisGynecol Endocrinol.(2021 Dec 15)
Body Mass Index (BMI) - Askari M, Mozaffari H, Jafari A, Ghanbari M, Darooghegi Mofrad MThe effects of magnesium supplementation on obesity measures in adults: a systematic review and dose-response meta-analysis of randomized controlled trials.Crit Rev Food Sci Nutr.(2021)
PMS Symptoms - Jafari F, Amani R, Tarrahi MJEffect of Zinc Supplementation on Physical and Psychological Symptoms, Biomarkers of Inflammation, Oxidative Stress, and Brain-Derived Neurotrophic Factor in Young Women with Premenstrual Syndrome: a Randomized, Double-Blind, Placebo-Controlled TrialBiol Trace Elem Res.(2019 Jun 2)
PMS Symptoms - Siahbazi S, Behboudi-Gandevani S, Moghaddam-Banaem L, Montazeri AEffect of zinc sulfate supplementation on premenstrual syndrome and health-related quality of life: Clinical randomized controlled trialJ Obstet Gynaecol Res.(2017 May)
Apolipoprotein A - Kelishadi R, Hashemipour M, Adeli K, Tavakoli N, Movahedian-Attar A, Shapouri J, Poursafa P, Rouzbahani AEffect of zinc supplementation on markers of insulin resistance, oxidative stress, and inflammation among prepubescent children with metabolic syndromeMetab Syndr Relat Disord.(2010 Dec)
Cell Adhesion Factors - Bao B, Prasad AS, Beck FW, Fitzgerald JT, Snell D, Bao GW, Singh T, Cardozo LJZinc decreases C-reactive protein, lipid peroxidation, and inflammatory cytokines in elderly subjects: a potential implication of zinc as an atheroprotective agentAm J Clin Nutr.(2010 Jun)
Iron Absorption - Olivares M, Pizarro F, Ruz MNew insights about iron bioavailability inhibition by zincNutrition.(2007 Apr)
Testosterone - Kilic MEffect of fatiguing bicycle exercise on thyroid hormone and testosterone levels in sedentary males supplemented with oral zincNeuro Endocrinol Lett.(2007 Oct)
Rosacea Symptoms - Bamford JT, Gessert CE, Haller IV, Kruger K, Johnson BPRandomized, double-blind trial of 220 mg zinc sulfate twice daily in the treatment of rosaceaInt J Dermatol.(2012 Apr)
Rosacea Symptoms - Sharquie KE, Najim RA, Al-Salman HNOral zinc sulfate in the treatment of rosacea: a double-blind, placebo-controlled studyInt J Dermatol.(2006 Jul)
Upper Respiratory Tract Infection Symptoms - Al-Nakib W, Higgins PG, Barrow I, Batstone G, Tyrrell DAProphylaxis and treatment of rhinovirus colds with zinc gluconate lozengesJ Antimicrob Chemother.(1987 Dec)
Upper Respiratory Tract Infection Symptoms - Hemilä HZinc lozenges and the common cold: a meta-analysis comparing zinc acetate and zinc gluconate, and the role of zinc dosageJRSM Open.(2017 May 2)
Upper Respiratory Tract Infection Symptoms - Petrus E, Lawson K, Bucci L, Blum KRandomized, double-masked, placebo-controlled clinical study of the effectiveness of zinc acetate lozenges on common cold symptoms in allergy-tested subjectsCurr Ther Res.()
Upper Respiratory Tract Infection Symptoms - Farr BM, Conner EM, Betts RF, Oleske J, Minnefor A, Gwaltney JM JrTwo randomized controlled trials of zinc gluconate lozenge therapy of experimentally induced rhinovirus coldsAntimicrob Agents Chemother.(1987 Aug)
Upper Respiratory Tract Infection Symptoms - Godfrey JC, Conant Sloane B, Smith DS, Turco JH, Mercer N, Godfrey NJZinc gluconate and the common cold: a controlled clinical studyJ Int Med Res.(1992 Jun)
Upper Respiratory Tract Infection Symptoms - Prasad AS, Beck FW, Bao B, Snell D, Fitzgerald JTDuration and severity of symptoms and levels of plasma interleukin-1 receptor antagonist, soluble tumor necrosis factor receptor, and adhesion molecules in patients with common cold treated with zinc acetateJ Infect Dis.(2008 Mar 15)
Upper Respiratory Tract Infection Symptoms - Hemilä H, Haukka J, Alho M, Vahtera J, Kivimäki MZinc acetate lozenges for the treatment of the common cold: a randomised controlled trialBMJ Open.(2020 Jan 23)
Upper Respiratory Tract Infection Symptoms - Mossad SB, Macknin ML, Medendorp SV, Mason PZinc gluconate lozenges for treating the common cold. A randomized, double-blind, placebo-controlled studyAnn Intern Med.(1996 Jul 15)
Upper Respiratory Tract Infection Symptoms - Turner RB, Cetnarowski WEEffect of treatment with zinc gluconate or zinc acetate on experimental and natural coldsClin Infect Dis.(2000 Nov)
Upper Respiratory Tract Infection Symptoms - Eby GA, Davis DR, Halcomb WWReduction in duration of common colds by zinc gluconate lozenges in a double-blind studyAntimicrob Agents Chemother.(1984 Jan)
Upper Respiratory Tract Infection Symptoms - Weismann K, Jakobsen JP, Weismann JE, Hammer UM, Nyholm SM, Hansen B, Lomholt KE, Schmidt KZinc gluconate lozenges for common cold. A double-blind clinical trialDan Med Bull.(1990 Jun)
Upper Respiratory Tract Infection Symptoms - Prasad AS, Fitzgerald JT, Bao B, Beck FW, Chandrasekar PHDuration of symptoms and plasma cytokine levels in patients with the common cold treated with zinc acetate. A randomized, double-blind, placebo-controlled trialAnn Intern Med.(2000 Aug 15)
Upper Respiratory Tract Infection Risk - Prasad AS, Beck FW, Bao B, Fitzgerald JT, Snell DC, Steinberg JD, Cardozo LJZinc supplementation decreases incidence of infections in the elderly: effect of zinc on generation of cytokines and oxidative stressAm J Clin Nutr.(2007 Mar)
Mucositis Symptoms - Ertekin MV, Koç M, Karslioglu I, Sezen OZinc sulfate in the prevention of radiation-induced oropharyngeal mucositis: a prospective, placebo-controlled, randomized studyInt J Radiat Oncol Biol Phys.(2004 Jan 1)
IGF-1 - Rodondi A, Ammann P, Ghilardi-Beuret S, Rizzoli RZinc increases the effects of essential amino acids-whey protein supplements in frail elderlyJ Nutr Health Aging.(2009 Jun)
Serum BDNF - Ranjbar E, Shams J, Sabetkasaei M, M-Shirazi M, Rashidkhani B, Mostafavi A, Bornak E, Nasrollahzadeh JEffects of zinc supplementation on efficacy of antidepressant therapy, inflammatory cytokines, and brain-derived neurotrophic factor in patients with major depressionNutr Neurosci.(2014 Feb)
Serum BDNF - Solati Z, Jazayeri S, Tehrani-Doost M, Mahmoodianfard S, Gohari MRZinc monotherapy increases serum brain-derived neurotrophic factor (BDNF) levels and decreases depressive symptoms in overweight or obese subjects: A double-blind, randomized, placebo-controlled trialNutr Neurosci.(2014 Jan 7)
Depression Symptoms - Sawada T, Yokoi KEffect of zinc supplementation on mood states in young women: a pilot studyEur J Clin Nutr.(2010 Mar)
Depression Symptoms - Siwek M, Dudek D, Paul IA, Sowa-Kućma M, Zieba A, Popik P, Pilc A, Nowak GZinc supplementation augments efficacy of imipramine in treatment resistant patients: a double blind, placebo-controlled studyJ Affect Disord.(2009 Nov)
Reaction Time - Tupe RP, Chiplonkar SAZinc supplementation improved cognitive performance and taste acuity in Indian adolescent girlsJ Am Coll Nutr.(2009 Aug)
DHT - Netter A, Hartoma R, Nahoul KEffect of zinc administration on plasma testosterone, dihydrotestosterone, and sperm countArch Androl.(1981 Aug)
IGF-1 - Blostein-Fujii A, DiSilvestro RA, Frid D, Katz C, Malarkey WShort-term zinc supplementation in women with non-insulin-dependent diabetes mellitus: effects on plasma 5'-nucleotidase activities, insulin-like growth factor I concentrations, and lipoprotein oxidation rates in vitroAm J Clin Nutr.(1997 Sep)
Glycemic Control - Ghaedi K, Ghasempour D, Jowshan M, Zheng M, Ghobadi S, Jafari AEffect of zinc supplementation in the management of type 2 diabetes: A grading of recommendations assessment, development, and evaluation-assessed, dose-response meta-analysis of randomized controlled trials.Crit Rev Food Sci Nutr.(2023-May-15)
Fasting Glucose - Laura M Pompano, Erick BoyEffects of Dose and Duration of Zinc Interventions on Risk Factors for Type 2 Diabetes and Cardiovascular Disease: A Systematic Review and Meta-AnalysisAdv Nutr.(2020 Jul 28)
Total cholesterol - Asbaghi O, Sadeghian M, Fouladvand F, Panahande B, Nasiri M, Khodadost M, Shokri A, Pirouzi A, Sadeghi OEffects of zinc supplementation on lipid profile in patients with type 2 diabetes mellitus: A systematic review and meta-analysis of randomized controlled trials.Nutr Metab Cardiovasc Dis.(2020-Jul-24)
Insulin - Hashemipour M, Kelishadi R, Shapouri J, Sarrafzadegan N, Amini M, Tavakoli N, Movahedian-Attar A, Mirmoghtadaee P, Poursafa PEffect of zinc supplementation on insulin resistance and components of the metabolic syndrome in prepubertal obese childrenHormones (Athens).(2009 Oct-Dec)
Anti-Oxidant Enzyme Profile - Kara E, Gunay M, Cicioglu I, Ozal M, Kilic M, Mogulkoc R, Baltaci AKEffect of zinc supplementation on antioxidant activity in young wrestlersBiol Trace Elem Res.(2010 Apr)
General Oxidation - Seet RC, Lee CY, Lim EC, Quek AM, Huang H, Huang SH, Looi WF, Long LH, Halliwell BOral zinc supplementation does not improve oxidative stress or vascular function in patients with type 2 diabetes with normal zinc levelsAtherosclerosis.(2011 Nov)
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Kok DE, Dhonukshe-Rutten RA, Lute C, Heil SG, Uitterlinden AG, van der Velde N, van Meurs JB, van Schoor NM, Hooiveld GJ, de Groot LC, Kampman E, Steegenga WTThe effects of long-term daily folic acid and vitamin B12 supplementation on genome-wide DNA methylation in elderly subjectsClin Epigenetics.(2015 Nov 14)
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White E, Patterson RE, Kristal AR, Thornquist M, King I, Shattuck AL, Evans I, Satia-Abouta J, Littman AJ, Potter JDVITamins And Lifestyle cohort study: study design and characteristics of supplement usersAm J Epidemiol.(2004 Jan 1)
Kim YIFolate and colorectal cancer: an evidence-based critical reviewMol Nutr Food Res.(2007 Mar)
Kok DE, Dhonukshe-Rutten RA, Lute C, Heil SG, Uitterlinden AG, van der Velde N, van Meurs JB, van Schoor NM, Hooiveld GJ, de Groot LC, Kampman E, Steegenga WTThe effects of long-term daily folic acid and vitamin B12 supplementation on genome-wide DNA methylation in elderly subjectsClin Epigenetics.(2015 Nov 14)
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